iYoga Class (January-February 2019)

【瑜伽基礎班】強調艾揚格瑜伽的基本知識,並集中在站立式子,前屈式子和扭腰式子。參加這個課程將幫助你體驗更多的靈活性和加強你的核心力量,學員會更了解瑜伽體式中用力與放鬆之間的配合,同時亦能舒解壓力,令您的身體和心靈更容易得到放鬆。
 
【Yoga Basics】are recommended for those are new to yoga. This level emphasizes the basics of Iyengar Yoga and concentrates on standing yoga poses, forward bends, twists & relaxation. Attending these classes will help you experience more flexibility and develop your core strength, de-stress your life, and give you skills to relax both your body and mind.

日期 Date:
逢星期一 (14/1, 28/1 和 4/2除外)
Every Mondays (except 14/1, 28/1 & 4/2)
時間 Time:7:30pm-8:30pm

語言 Language: 廣東話及英語 Cantonese and English
名額 Quota: 14 participants (位)
級別 Level: 適合所有人士(18 – 60+) suitable for everyone(18 – 60+)
費用 Fee:
$170/堂 class
$600/4堂 classes (有效期6星期 valid 6 weeks)
$1120/8堂classes (有效期12星期 valid 12 weeks)
凡持有馮偉業物理治療師事務所的收據報名可獲減免iYoga Class $30優惠
 
*須於開課前入全數確認
Full payment must be received before class
*支付的所有費用不設退款服務。如要更改上課時間及日期或未能出席,
請於最少24小時通知,否則預付費將被扣除。
All fees paid are non-refundable. Absence and class switch are allowed by giving 24 hours advanced notice, or else prepaid pack would be deduced.
*所有套票均可於iyogaplace & 整全保健學院使用
All package can be used at Iyoga Place & IHH Education Centre
*可以早十分鐘到場作準備,帶細面巾抹汗之用。
Please arrive 10 minutes before the lesson, bring your own towel.
 
For additional information and enquiries, please contact 查詢及報名:
上課地點: 整全保健學院
九龍彌敦道788-790號利美大廈9字樓
Venue:Institute of Holistic Healthcare (IHH Education Centre)
9/F Lee May Building, 788-790 Nathan Rd, Kowloon
Tel 電話: 3741 1970 / 2537 2083
Email 電郵: info@iholistic.org
Fax 傳真: 2125 8825

Osteopathic Treatment Seminar – Migraines and Headaches

Osteopathic Treatment Seminar
Migraines and Headaches

INTRODUCTION AND SCOPE
There exists a high incidence and prevalence of medical clinical consultations due to migraines and headaches; in fact, its approach and management demands an extense and methodical analysis of the different and multiple structures in association to these conditions.
Successful evaluation, differential diagnosis and treatment of the different structures entails an accurate understanding of the anatomy, biomechanics and pathomechanics. The upper cervical region, the myofascial chain dysfunctions and the craniosacral membrane tensions will have their place in our evaluation. A special approach will also be held to some visceral organs, which can also trigger or be responsable for the maintenance and chronicity of these clinical conditions, such as the intestines, the liver and the gynecological tract.
Treatment of migraines and headaches can be complex and confusing based upon the multitude of different tissues associated with these conditions. By utilizing a holystic approach, we may focus on a problem-solving basis to accurately and successfully evaluate and fix these painful and invalidating conditions.
Included in this three-hour workshop is a short overview of the most common clinical conditions in which therapeutic intervention is indicated, evaluation and treatment schemes to promote successful outcomes.
Attendees will develop an osteopathic overview of the evaluation and treatment of migraines and headaches, with diagnosis, manual therapy, and evidence supported treatment techniques.

GENERAL PURPOSES AND GOALS:
Providing anatomical and neurophysiological basic knowledge intimately related to migraines and headaches,
as well as physiopathological and pathomechanical clinical scope.
Allowing attendees to identify osteopathic dysfunctions through manual clinical assessment and their interrelationship with clinical findings.
 
Program and Contents:
⦁ Migraines and headaches types and definition
⦁ Sensitive structures of the skull
⦁ Anatomic reminders of the upper cervical region
⦁ Referred pain of the different soft tissues of the head and the neck.
⦁ Anatomy and Pathophysiology of the autonomic nervous system according to its implications with the cervical spine
⦁ Visceral osteopathic physiopathology
⦁ Manual clinical assessment of the spine and the cervical region.
⦁ Osteopathic thrust and soft tissue techniques to adjust the different dysfunctions.
Speaker: Mr. Jaime Camarasa
Date: 22 January 2019 (Tuesday)
Time: 7:30pm-9:30pm
Venue: EOM-HK, 9/F, 788-790 Nathan Road, Kowloon, HK
CPD, PT Board of HK: 2 points
Online registration:

三九天冬灸

冬灸是天灸的一種,是在一年中最寒冷的日子進行灸治,「三九」是冬至後的第三個九天,在三九天前後是一年中最寒冷的時候,很適宜用辛熱的藥物敷貼於穴位上。 天氣寒冷,人體肌膚腠理不固,衛外機能不全,容易患上呼吸道疾病。故於「三九天」進行天灸治療,可袪除寒邪、扶助正氣、提高人體的抗病能力。對於或治療各種寒性疾病如咳喘、泄瀉、風濕骨痛等,有良好的預防作用。曾接受三伏天天灸的人士,尤其適合於三九天作加強治療。

初九: 22/12/2018 (六)
二九: 31/12/2018 (一)
三九: 09/01/2019 (三)

費用為六百二十元正 (包括整個療程共藥貼三次)。
三伏天天灸如需查詢中醫師意見,需另加一百二十元正為診療費用。
如果你想接受今年的三伏天天灸治療,請即與我們聯絡。

iYoga Class (November-December 2018)

【瑜伽基礎班】強調艾揚格瑜伽的基本知識,並集中在站立式子,前屈式子和扭腰式子。參加這個課程將幫助你體驗更多的靈活性和加強你的核心力量,學員會更了解瑜伽體式中用力與放鬆之間的配合,同時亦能舒解壓力,令您的身體和心靈更容易得到放鬆。
 
【Yoga Basics】are recommended for those are new to yoga. This level emphasizes the basics of Iyengar Yoga and concentrates on standing yoga poses, forward bends, twists & relaxation. Attending these classes will help you experience more flexibility and develop your core strength, de-stress your life, and give you skills to relax both your body and mind.
日期 Date:
逢星期一 (公眾假期除外)
Every Mondays (except public holidays)
時間 Time:7:30pm-8:30pm
 
語言 Language: 廣東話及英語 Cantonese and English
名額 Quota: 14 participants (位)
級別 Level: 適合所有人士(18 – 60+) suitable for everyone(18 – 60+)
費用 Fee:
$170/堂 class
$600/4堂 classes (有效期6星期 valid 6 weeks)
$1120/8堂classes (有效期12星期 valid 12 weeks)
凡持有馮偉業物理治療師事務所的收據報名可獲減免iYoga Class $30優惠
 
*須於開課前入全數確認
Full payment must be received before class
*支付的所有費用不設退款服務。如要更改上課時間及日期或未能出席,
請於最少24小時通知,否則預付費將被扣除。
All fees paid are non-refundable. Absence and class switch are allowed by giving 24 hours advanced notice, or else prepaid pack would be deduced.
*所有套票均可於iyogaplace & 整全保健學院使用
All package can be used at Iyoga Place & IHH Education Centre
*可以早十分鐘到場作準備,帶細面巾抹汗之用。
Please arrive 10 minutes before the lesson, bring your own towel.
 
For additional information and enquiries, please contact 查詢及報名:
上課地點: 整全保健學院
九龍彌敦道788-790號利美大廈9字樓
Venue:Institute of Holistic Healthcare (IHH Education Centre)
9/F Lee May Building, 788-790 Nathan Rd, Kowloon
Tel 電話: 3741 1970 / 2537 2083
Email 電郵: info@iholistic.org
Fax 傳真: 2125 8825
Website 網址:  www.iholistic.org / www.iyogaplace.hk

毅行者支援隊工作坊

樂施毅行者是一年一度的山界和慈善大事,每年都吸引數以千計的毅行者參與,他們的成功,實有賴支持他們捱過一百公里的支援隊。這個講座和工作坊的目的是裝備支援隊,令他們能更有效地照顧毅行者,讓他們快樂無傷地完成這項有意義及富挑戰性的活動。

工作坊內容:

⦁ 毅行者活動的身心挑戰及常見毛病

⦁ 如何給予毅行者身心和飲食支援

⦁ 支援毅行者的運動按摩和徒手伸展技巧

⦁ 一些常見問題的處理方法

日期:2018年11月7日(星期三)
時間:晚上7:00至10:00
地點:整全保健學院教育中心
九龍彌敦道788-790號利美大廈9字樓

講者: 馮偉業(Kerry Fung)物理治療師及中醫師
Kerry 於早年已積極參與樂施毅行者的活動,在他任香港物理治療學會運動物理治療專研組主席及顧問之時,開展了毅行者的駐場物理治療服務,幫助了許多毅行者成功完成旅程,他自己亦曾經兩度完成毅行者活動,及擔任過其他毅行者的支援隊,能夠給予支援隊員第一身和專業的意見。

參加資格: 本屆樂施毅行者的支援隊及參加者(報名時請說明隊號)

費用全免,名額非常有限,報名從速!

報名及查詢:
電話: (+852) 3741 1970 / (+852) 2537 2083
Whatsapp or WeChat : (852) 9886 8085
傳真: (+852) 2125 8825
電郵: (+852) info@iholistic.org

表列中醫 Listed Chinese Medicine Practitioner

譚志鴻 Kelvin Tam

表列中醫
Listed Chinese Medicine Practitioner
顱骶治療文憑

Diploma in Craniosacral Therapy

譚志鴻是一位表列中醫師,也是一位顱骶治療師。顱骶治療是手法治療的一種,
透過輕柔的手法以達到治療的目的。

顱骶治療會因應不同的部位而運用相對應的技巧,舒緩軟組織緊張和促進腦脊髓
液的正常脈動和流動。它可以激發身體的自癒能力,從而達到減壓、止痛、促進
個人整體健康等效果。

透過顱骶治療可舒缓各種不適,其主要適應症:
情緒障礙:憂鬱症、焦慮、狂躁症、自律神經失調、失眠、濕疹。
兒童行為障礙:自閉症、專注力失調及過度活躍症。
中樞神經損傷:中風、大腦性麻痺、腦退化症、頭痛、青光眼、飛蚊症、乾眼症。
慢性疾病:高血壓、糖尿病、靜脈曲張。
其他:膝痛、坐骨神經痛。

Kelvin is a Listed Chinese Medicine Practitioner and Craniosacral Therapist. Craniosacral Therapy is a gentle manual treatment that can produce profound effects.

Different techniques will be used to relieve soft tissue tension and promote normal rhythm and flow of the cerebrospinal fluid in craniosacral therapy, to activate self-healing mechanism of the body. It can reduce stress, reduce pain and promoted holistic health.

Craniosacral Therapy can relieve various discomforts, the main indications:
Emotional Disorders: Depression, Anxiety, Mania, Autonomic Dysfunction, Insomnia, Eczema.
Childhood Behavioral Disorder: Autism, Attention Deficit and Hyperactivity Disorder
Central Nervous System Disorder: Stroke, Cerebral Palsy, Dementia,
Headache, Glaucoma, Floaters, Dry Eye Syndrome.
Chronic Diseases: High blood pressure, Diabetes, Varicose Veins.
Other: Knee Pain, Sciatica.

Consultation Schedule 診療時間:
Every Tuesday & Thursday 逢星期二及星期四

For additional information and enquiries, please contact 查詢及預約:
Tel 電話:  2537 2083 / 2397 2542
Fax 傳真: 2125 8825
WhatsApp / WeChat: 9886 8085
Email 電郵: info@iholistic.org
地點 Address:
九龍彌敦道788-790號利美大廈9字樓 (港鐵太子站A出口)
9/F, Lee May Building, 788-790 Nathan Road, Kowloon (MTR Price Edward Exit A)
香港中環德輔道中20號德成大廈508室(港鐵中環站C出口)
Room 508 TakShing House, 20 Des Voeux Road Central. (MTR Central Exit C)

林玉山註冊物理治療師的診療時間 Consultation Hours of Mr. Tyler Lam, Registered Physiotherapist

茲通告從2018年10月8日起,林玉山註冊物理治療師的診療時間如下:
 
星期一
中環 上午10:00至下午12:30
中環 下午03:00至下午05:30
 
星期二
太子 上午10:00至下午12:30
中環 下午03:00至下午05:30
 
星期三
中環 上午10:00至下午12:30
下午 休息
 
星期四
太子 上午10:00至下午12:30
中環 下午03:00至下午05:30
 
星期五
中環 上午10:00至下午12:30
中環 下午03:00至下午05:30
 
星期六
太子 上午10:00至上午11:30
中環 下午01:30至下午04:30
 
This is to announce that the Consultation Hours for Mr. Tyler Lam, Registered Physiotherapist, is as follows with effect from 8 October 2018:
 
Monday
Central 10:00am-12:30pm
Central 03:00pm-05:30pm
 
Tuesday
Mongkok 10:00am-12:30pm
Central 03:00pm-05:30pm
 
Wednesday
Central 10:00am-12:30pm
OFF
 
Thursday
Mongkok 10:00am-12:30pm
Central 03:00pm-05:30pm
 
Friday
Central 10:00am-12:30pm
Central 03:00pm-05:30pm
 
Saturday
Mongkok 10:00am-11:30am
Central 01:30pm-04:30pm
 
***星期日及公眾假期休息 Sunday and Public Holiday: OFF

十月健康講座 -「上班族」肩頸腰痛

講座大綱:

相信不少長時間對著電腦工作的「上班族」不免都會有肩頸腰痛的問題。要解決這問題其實不難,只要平常多注意工作時的坐姿,多做伸展運動,問題自然迎刃而解。

內容如下:

  • 常見不良姿勢
  • 不良姿勢下引致的病症
  • 工作環境的注意事項
  • 保健運動
日期: 2018年10月3日(星期三)
時間: 晚上七時至八時半
地點: 整全保健學院教育中心
              九龍彌敦道788-790號利美大廈9字樓
講者: 林玉山註冊物理治療師
語言: 廣東話
報名及查詢: info@iholistic.org / 2537 2083 
亦可到:  http://www.kerryfung.com/events/3300/ ‎報名

陶智超高級物理治療師的診療時間 Consultation Hours of Mr. Ray To, Senior Physiotherapis

茲通告從201810月5日起,陶智超高級物理治療師的診療時間如下

星期一
中環 上午10:00至下午12:30
太子 下午03:00至下午06:30

星期二 休息

星期三
中環 上午10:00至下午12:30
太子 下午03:00至下午06:30

星期四 休息

星期五
中環 上午10:00至下午12:30
太子 下午03:00至下午06:30

星期六
中環 上午10:00至上午11:30
太子 下午01:30至下午04:30

This is to announce that the Consultation Hours for Mr. Ray To, Senior Physiotherapist, is as follows with effect from 5th October 2018:

Monday
Central 10:00am-12:30pm
Mongkok  03:00pm-06:30pm

Tuesday OFF

Wednesday
Central 10:00am-12:30pm
Mongkok  03:00pm-06:30pm

Thursday OFF

Friday
Central 10:00am-12:30pm
Mongkok  03:00pm-06:30pm

Saturday
Central 10:00am-11:30am
Mongkok  01:30pm-04:30pm

***星期日及公眾假期休息 Sunday and Public Holiday: OFF