iYoga Class (January 2018)


【Yoga Basics】are recommended for those are new to yoga. This level emphasizes the basics of Iyengar Yoga and concentrates on standing yoga poses, forward bends, twists & relaxation. Attending these classes will help you experience more flexibility and develop your core strength, de-stress your life, and give you skills to relax both your body and mind.

日期和時間 Date and Time: 8/1 & 15/1   7:30pm-8:30pm

For additional information and enquiries, please contact 查詢及報名:
上課地點: 整全保健學院
Venue:Institute of Holistic Healthcare (IHH Education Centre)
9/F Lee May Building, 788-790 Nathan Rd, Kowloon
Tel 電話: 3741 1970 / 2537 2083
Email 電郵: info@iholistic.org
Fax 傳真: 2125 8825亦可到
Website 網址:  www.iholistic.org / www.iyogaplace.hk
亦可到: : http://www.iholistic.org/events/1990/ 報名