iYoga Class (October 2017)


【Yoga Basics】are recommended for those are new to yoga. This level emphasizes the basics of Iyengar Yoga and concentrates on standing yoga poses, forward bends, twists & relaxation. Attending these classes will help you experience more flexibility and develop your core strength, de-stress your life, and give you skills to relax both your body and mind.

逢星期二 Every Tuesdays 7:30pm-8:30pm

For additional information and enquiries, please contact 查詢及報名:
上課地點: 整全保健學院
Venue:Institute of Holistic Healthcare (IHH Education Centre)
9/F Lee May Building, 788-790 Nathan Rd, Kowloon
Tel 電話: 3741 1970 / 2537 2083
Email 電郵: info@iholistic.org
Fax 傳真: 2125 8825
Website 網址:  www.iholistic.org / www.iyogaplace.hk
亦可到: http://www.iholistic.org/events/iyoga-class-october-2017/ 報名